The Power of Celtic Salt: Hydration, Magnesium, and Water Fasting

Celtic salt is more than just a seasoning—it's a powerful tool for deep hydration and electrolyte balance. Packed with essential minerals like magnesium, it helps water enter your cells efficiently, preventing dehydration and fatigue. Whether you're on a water fast or simply optimizing hydration, dissolving a pinch on your tongue before drinking water can enhance absorption and support overall wellness.