The Dangers of Vaping: How It Increases Anxiety and Affects Mental Health

Vaping may seem like a safer alternative to smoking, but it comes with hidden risks, particularly for mental health. Nicotine, the key ingredient in most vaping products, can actually increase anxiety over time. The cycle of nicotine withdrawal and dependence can make anxiety worse, leading to a constant need to vape for temporary relief. Understanding the link between vaping and anxiety is crucial for those looking to protect their mental well-being and break free from this harmful cycle.