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Health and Wellness, Detox & cleansing, nutrition & diet, healthy lifestyle, gut health, hydration tips, caffeine and health, fitness & wellness, Natural detox methods, lifestyle changes for health Matthew Brown Health and Wellness, Detox & cleansing, nutrition & diet, healthy lifestyle, gut health, hydration tips, caffeine and health, fitness & wellness, Natural detox methods, lifestyle changes for health Matthew Brown

Why You Should Avoid Coffee During a Detox: A Breakdown of the Benefits

Discover why coffee should be avoided during a detox. Learn how caffeine disrupts detoxification, dehydrates the body, raises cortisol levels, irritates the gut, and triggers sugar cravings. Support your body’s natural healing process by eliminating coffee and focusing on hydration and rest for a more effective detox.

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