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Health & Wellness, Gut Health, Fasting & Detox, Digestive Health, Acid Reflux Management, Natural Healing, Weight Loss Strategies, Holistic Nutrition, Esophageal Health, Inflammation Reduction Matthew Brown Health & Wellness, Gut Health, Fasting & Detox, Digestive Health, Acid Reflux Management, Natural Healing, Weight Loss Strategies, Holistic Nutrition, Esophageal Health, Inflammation Reduction Matthew Brown

A Safe & Healing Fasting Plan for Acid Reflux and Barrett’s Esophagus

Struggling with acid reflux or Barrett’s esophagus but want to fast safely? This modified 3-day fasting plan is designed to protect your esophagus, reduce inflammation, and support gut healing while avoiding acid flare-ups. Learn how to fast without harming your digestive system with soothing, mucus-supporting foods and expert-backed strategies.

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